#2 SOL

My first time


The Gymnasium


I went to a training room for the first time.

Though I had studied about exercise equipments and training routine a little before I go to the gymnastics, I was not able to recall it. Because I was so confused by many exercise equipments and much people when I entered the room.

But I managed to train with various equipments for two hours because there were explanations near these equipments. I find that my shoulder and arms muscles are particularly weak.

I was happy to be able to work up a good sweat and to feel light after I finished training!

I didn't train with dumbbells, so I want to train with it next time.

 I will keep trying to do my best!


コメント

  1. Hinami Kanno2025年5月3日 4:29

    Two hours!
    I'm going to learn from you.

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  2. Ayaka2025年5月3日 17:16

    I respect you！I want to go to gim but I don't have courage to go there.
    So, I try it as you.

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  3. Narumi2025年5月3日 21:16

    You're a muscle training girl! So cool!

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  4. Rio2025年5月6日 2:38

    I also need to train. If possible, I would like to train with you!

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  5. Chinatsu Kumakura2025年5月6日 4:42

    It's amazing what you do with your training!
    I respect you!
    I'm rooting for you!

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  6. Hiro2025年5月6日 18:52

    All I can say is it's amazing! it's important to go totraining,so I want you to continue doing that.

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SOL #4

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